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Beauty Raw

The Joy of Lemons

This pretty tart fruit has so many health benefits.   Buy a bag of lemons, and try the suggestions below.  I guarantee that you will soon see and feel the benefits of incorporating lemons into your regular health and beauty routine. Lemons Help Maintain Digestive health and Weight Management The biggest lemon water benefit may be from the temperature of the water and not even the added lemon. Drinking any water, or especially warm water, first thing in the morning can help flush the digestive system and rehydrate the body. +

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